F.A.Q
#HealthyPakistanTogether
Questions & Answers
What is obesity and why is it considered a disease?
Obesity is a chronic, relapsing, progressive disease characterized by abnormal or excessive fat accumulation that may impair health. It is linked to various conditions like diabetes, heart disease, and joint issues.
How common is obesity in Pakistan?
Over 40% of adults in Pakistan are overweight or obese, and childhood obesity is also on the rise. It’s a growing national health concern.
Is obesity preventable?
Yes. With the right mix of nutrition, physical activity, behavioral support, and medical guidance, many cases of obesity can be prevented or managed effectively.
What does the Pak Society of Obesity do?
We promote obesity awareness, provide education and training for health professionals, support research, advocate for policy change, and work toward reducing weight stigma in healthcare.
Are your programs only for doctors?
No. We also support dietitians, nurses, fitness coaches, psychologists, public health experts, and students. Our mission is multidisciplinary.
How does obesity impact mental health?
Obesity is often linked to low self-esteem, anxiety, and depression, especially due to social stigma and discrimination. At PSO, we advocate for respectful, non-judgmental care that addresses both physical and mental well-being.
Are children and teens affected by obesity in Pakistan?
Yes. Childhood obesity is an emerging crisis in Pakistan, fueled by sedentary lifestyles, processed foods, and lack of awareness. Early intervention and school-based programs are key to prevention.
Why is it so hard to lose weight and keep it off?
Obesity is influenced by a complex mix of genetics, hormones, environment, lifestyle, and mental health. It’s not just about willpower. Sustainable weight loss requires personalized, long-term strategies — and we’re here to support that journey with science and empathy.