Pak Society of Obesity
Building a Healthier Pakistan, One Step at a Time
The Pak Society of Obesity (PSO) is committed to raising awareness, advancing research, and promoting evidence-based solutions to prevent and manage obesity across Pakistan.
Understanding Obesity
What obesity really is — not just weight gain, but a chronic medical condition. Common misconceptions and stigma.
About Us
Pakistan Society of Obesity (PSO)
The Pak Society of Obesity (PSO) is a national, non-profit organization committed to addressing the growing obesity epidemic in Pakistan through science-based education, community engagement, clinical excellence, and public health advocacy.
Vision
“A healthier Pakistan through awareness, prevention, and evidence-based obesity care.”
Key Factors You Need to
Know About Obesity
Health Risks of Obesity
- Type 2 diabetes
- Hypertension
- Heart disease and stroke
- Fatty liver
- Joint and mobility issues
- Mental health issues like anxiety and low self-esteem
Causes of Obesity
- Unhealthy eating patterns
- Sedentary lifestyle
- Genetic and hormonal factors
- Social and environmental influences
Prevention & Management
- Balanced nutrition
- Regular physical activity
- Behavior modification
- Early screening
- Professional medical guidance when needed
Why It Matters
Values
Quality, safety, and security
Vision
To create a healthier Pakistan through knowledge, collaboration, and sustainable obesity prevention initiatives nationwide.
Mission
To raise awareness, educate communities, and promote evidence-based solutions to prevent and manage obesity across Pakistan.
Values
To uphold integrity, inclusivity, and compassion while empowering individuals and professionals to fight obesity effectively.